dimanche 2 mars 2014

Mind Tricks: Good and Bad

I'm sure we all have them. Learning the good ones and recognizing the bad ones is the purpose of this thread.



Good One: Treating my diet as an opportunity to cook and enjoy foods I would not normally cook for myself. I always eat better when dieting.



Bad One: Letting the scales fluctuations send me into doubt that it's all worth it.



Please post your good and bad mind tricks.




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