Download rate too slow

I own an XL 4 Elite.

Just had to replace my hard drive after 5 years. Went the Weaknees route.

Before the drive swap, i transferred all my shows to my Tivo Desktop.

Now when i try to transfer the shows back, the transfer times out and i get an error message that says the download rate is too slow.

Have never encountered this before and i transfer the grandkids programs all the time.

Am i screwed?

Thanks.

Download rate too slow